It’s Monday again!
Before anything else, I just want to say a big CONGRATULATIONS to my friend Jae for completing Ironman Texas last Saturday! He ROCKED IT!
Here’s a video of him at the finish line.
He’s the friend from my previous post whom my hubby and I cheered for last April in Texas during his Ironman 70.3. This time was the full one – Ironman 140.6. My husband and I were cheering for him from all the way here in Ohio. As we were tracking him online we were feeling the pain and the agony. That’s 2.4 mile SWIM, 112 mile BIKE, 26.2 mile RUN + TEXAS scourching heat! That’s insane but he killed it!
Congratulations Ironman Jae!
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So last Friday, I gave myself a permission to schedule a little βmeβ time. π I am firm believer in the importance of being good to yourself and I shamelessly indulge in “me time” every once in a while. π
I had highlights done on the tips of my hair. My hair is normally very dark brown and the highlights turned out to be caramel-y. I’m happy with the outcome! Thanks to my hairdresser, Jamie! π
I like it when hubby is driving, I can take more shameless selfies! LOL! π
Question: When was the last time you set aside a little βmeβ time? How did it feel?
My husband has played a key role in getting me into running. He was actually the one who encouraged me to sign up for my first half marathon. I was doubting myself that time but he was more confident for me than I was. From there, I got hooked! So, thank you for that! π Im not sure I would ever have the guts to sign up without his wisdom and encouragement. He supported me so much through my running journey. I remember when he had to wait for me to finish in the cold and sleet during my last year’s race at the Monumental Half Marathon. I love him and I am truly blessed to have him. He’s my number 1 fan! π
So, this year, I am repaying the favor back. He signed up for his first marathon in September. Though I am not training for any races (as of now), I join him with his training. This is my small way of saying thanks! π
Now with his first marathon on the horizon, he’s been diligently following a training plan. I join him in his long runs, easy runs, not-so easy runs, interval trainings… etc. It’s nice that I do this with him. We keep each other going when one is tired. Running together is a fun way for us to bond.
Last Saturday was another long run for him.
I saw these old tracks along the way. I love railroad tracks!
Doing my much needed foam rolling
I had no idea how running weaved into our marriage. I realized that this has become a bonding time like an Iron man movie date night out for us. I am convinced that one of the reasons weβve remained strong in our marriage is that we share the same passion and loves. My partner in life is also my partner on the run.
Question: Do you run with your significant other? Or are you a solo runner?
Yesterday, my husband and I attended the Cincinnati’s 4th annual Yoga Takeover, sponsored by different local yoga companies. It was free (which is awesome) and took place at the Washington Park in Downtown Cincinnati.
This was my first time doing a yoga class outdoor. It was pretty tough balancing on the grass, but the wobbling didnβt bother me. It’s getting close to summer season, so it was warm hot but everyone just seemed so happy to be outside.
There were 3 yoga instructors that led the class and they also had assistants who were walking through the crowd helping with adjustment and spraying us with water – such a sweet treat! So despite the fact that there were probably 200+ people out there yesterday, you still got a little bit of individual attention.
It was a great experience since I’ve never really got a chance to roam around to this part of downtown Cincinnati. The views were actually pretty cool. And doing a sun salutation when youβre actually reaching toward the sun is a pretty cool feeling! π And, oh, the “thing” I feared the mostΒ (see my last post), nope, nothing like that happened. LOL! It was a good day!
Question: How did your weekend go? Have you gone to an outdoor yoga?
Anyone raced this weekend?
Xoxo, JOTR
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